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About my practice

Your health is more than just a collection of symptoms—it’s the reflection of your daily choices, mindset, and environment. My practice is built on the belief that true healing happens when we address the whole person, not just isolated health concerns.

As a board-certified Internal Medicine physician specializing in holistic, lifestyle, and mind-body medicine, I take an integrative approach to help you feel your best—physically, mentally, and emotionally. Whether you’re dealing with chronic symptoms, stress, fatigue, or simply feeling disconnected from your body, we’ll work together to uncover the root causes and create a personalized, sustainable plan for your well-being.

What makes my approach different?

Root cause medicine

Instead of just treating symptoms, I focus on identifying and addressing the underlying imbalances affecting your health. This is done through an in depth health history and advanced diagnostic testing

Mind-body connection

Our thoughts, emotions, and stress levels directly impact our physical health. I help you cultivate awareness and resilience to support healing from the inside out.

Sustainable, personalized care

Health isn’t about perfection—it’s about finding what works for you. I provide science-backed, realistic strategies that fit into your busy life.

Empowerment and ongoing support

You deserve to be heard and supported. I take the time to understand your unique story so we can create a plan that aligns with your needs and goals.  I’ll be there with you every step of the way, offering the tools, resources, and support you need to stay on track and truly thrive in your life.

Who I work with

I work with individuals who are ready to take an active role in their health and are looking for a thoughtful, integrative approach to:

  • Reducing stress and improving emotional well-being
  • Managing chronic symptoms or unexplained health concerns
  • Restoring energy, sleep, and hormonal balance
  • Preventing illness and building a strong foundation for lifelong health

Healing is a journey, and you don’t have to do it alone. My goal is to empower you with the knowledge, tools, and support you need to feel your best—now and for years to come.

Conditions that we treat

Autoimmunity

  • Hashimotos
  • Rheumatoid Arthritis
  • Psoriasis
  • Allergies
  • Eczema

Cardiometabolic conditions

  • Hypertension
  • Hypercholesterolemia
  • Prediabetes/diabetes
  • Obesity

Digestive conditions

  • Irritable Bowel Syndrome (IBS)
  • SIBO, dyspepsia
  • Constipation
  • Inflammatory Bowel Disease (IBD)
  • Bloating/gas

Fatigue

  • Sleep
  • Adrenal health
  • Nutrition
  • Blood sugar imbalance
  • Stress management

Hormone balancing

  • PCOS
  • Insulin Resistance
  • Thyroid
  • Cortisol
  • Perimenopause/Menopause

Stress Management

  • Sleep
  • Mindfulness
  • Nervous system support
  • Lifestyle balance
  • Mental wellbeing

You deserve to feel vibrant, balanced, and energized—no matter where you are on your health journey.

Let’s work together to unlock the root causes of your health challenges and take intentional steps toward better well-being. Start your transformation today and experience the vitality and ease that comes from living a life that aligns with your true potential.

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