Holistic Physician. Root-Cause Thinker. Partner in Your Well-Being.
For over 20 years, I’ve practiced medicine — but my deepest work has always been helping people connect how they live to how they feel. Through my own experience balancing a demanding career, motherhood, and my health, I’ve learned that true well-being isn’t about doing more — it’s about doing what actually matters.
In my medical practice, I bring together root-cause and functional medicine, lifestyle change, and mind-body tools to support people — especially fellow busy moms — in reclaiming their health. Whether we’re diving into specialty lab testing, making practical shifts in nutrition and stress, or building simple, sustainable habits, the goal is the same: helping you feel better, live better, and experience life with more clarity, energy, and ease.
Board Certification in Internal Medicine provides me with a solid foundation to integrate with holistic medicine. As Assistant Clinical Professor at the Icahn School of Medicine at Mt Sinai, I taught medical students and Internal Medicine residents the importance of building trust and forging a relationship with patients to get the best clinical outcomes. After training and certification by the Center for Mind Body Medicine and the Institute for Functional Medicine, I brought my expertise to Wellness at Goldman Sachs. Finally, working at Parsley Health for over six years has fortified my knowledge and skills by guiding many people to achieve their health goals. My journey has prepared me in guiding you to feel good and optimize your health.
I also host Medicine with Meaning, a podcast where I share honest insights and empowering conversations to support your health journey — one small, meaningful step at a time.
This work is deeply personal to me. I believe that well-being and vibrant health are possible — and it starts with honoring your lived experience, your body’s wisdom, and the life you want to create.
I’m so glad you’re here.
Undergraduate:
University of California, Irvine
Medical School:
Albert Einstein College of Medicine
Master of Public Health:
Icahn School of Medicine at Mt. Sinai
Internal Medicine Residency:
New York University Grossman School of Medicine
Board Certification:
American Board of Internal Medicine
Mind Body Medicine Certification:
Center for Mind Body Medicine
Functional Medicine:
Institute for Functional Medicine
Parsley Health Fellowship