Holistic Physician. Root-Cause Thinker. Partner in Your Well-Being.
For over 20 years, I’ve practiced medicine — but my deepest work has always been helping people connect how they live to how they feel. Through my own experience balancing a demanding career, motherhood, and my health, I’ve learned that true well-being isn’t about doing more — it’s about doing what actually matters.
In my medical practice, I bring together root-cause and functional medicine, lifestyle change, and mind-body tools to support people — especially fellow busy moms — in reclaiming their health. Whether we’re diving into specialty lab testing, making practical shifts in nutrition and stress, or building simple, sustainable habits, the goal is the same: helping you feel better, live better, and experience life with more clarity, energy, and ease.
I also host Prescribing Well-Being, a podcast where I share honest insights and empowering conversations to support your health journey — one small, meaningful step at a time.
This work is deeply personal to me. I believe that well-being and vibrant health are possible — and it starts with honoring your lived experience, your body’s wisdom, and the life you want to create.
I’m so glad you’re here.
Undergraduate:
University of California, Irvine
Medical School:
Albert Einstein College of Medicine
Master of Public Health:
Icahn School of Medicine at Mt. Sinai
Internal Medicine Residency:
New York University Grossman School of Medicine
Board Certification:
American Board of Internal Medicine
Mind Body Medicine Certification:
Center for Mind Body Medicine
Functional Medicine:
Institute for Functional Medicine
Parsley Health Fellowship