Coming Soon: Prescribing Well-Being

Helping You cultivate health, harmony & joy—one step at a time

Welcome to the Prescribing Well-Being Podcast

Hi, I’m Dr. Julie Taw, and I’m so glad you’re here. As a busy mom and holistic physician, I know firsthand how hard it can be to prioritize your health when life feels overwhelming. The Prescribing Well-Being Podcast is my way of sharing what I’ve learned on my own health journey — and supporting you on yours.

This podcast is all about helping you feel better, live better, and create a life full of ease — even with a packed schedule. Whether you’re balancing work, family, or everything in between, I’ll provide you with practical tips, real-life stories, and holistic tools to support your well-being.

What you’ll find:

Solo Episodes with Dr. Julie Taw: I’ll share insights from my own experience and my medical practice, offering simple, actionable strategies to improve your health and balance your busy life. Whether it’s managing stress, eating well, or embracing self-care, these episodes are designed to fit seamlessly into your day.

Heartfelt Guest Conversations: I’ll introduce you to amazing experts and inspiring women who, just like you, are striving for a life that’s healthy and full of joy. Together, we’ll talk about the challenges and triumphs of living a balanced life and explore holistic approaches that can make a difference.

Mind-Body Wellness: I’ll help you discover how the connection between your mind and body can transform your health. Small lifestyle changes can lead to profound shifts in your energy, mood, and overall well-being, and I’m here to guide you on that journey.

Why tune in?
  • Practical, real-world advice to reduce stress and feel more balanced.
  • Insights and tools to help busy moms prioritize their health without guilt.
  • Conversations that empower you to take control of your health in a way that fits your life.
  • Inspiration to help you start small but dream big in living a life of well-being.

Join me on this journey

I know what it’s like to feel overwhelmed. That’s why I created this podcast — to help you find your path to health and happiness. If you’re ready to feel better, create more balance, and make time for yourself without feeling selfish, this podcast is for you.

Subscribe today, and let’s take this journey together. You deserve to feel good — and I’m here to help you get there.

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